30
Sep
Sep
Anti Snoring Exercises
Posted in Sleep | No Comments »
any1 here cured Snoring by doing those anti Snoring Exercises?
or any other way? If so plz tell.
no exercises will not work.
Treatment include
CPAP
weight loss if that is the problem
dental device
surgery to correct the obstruction
tennis balls sewn to PJ if it is only in supine
tracheotomy
What does not work to treat the underlying causes
Nasal Strips, sprays
Stop Snoring – Anti Snoring Exercises
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